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 <title>Ranginak, an easy Iranian dessert</title>
 <link>http://legacy.iranian.com/main/blog/persian-cook/ranginak-easy-iranian-dessert</link>
 <description>&lt;p&gt;
&lt;i&gt;&lt;b&gt;Ranginak&lt;/b&gt;&lt;/i&gt; is a Southern Iranian desert, originally from Shiraz.  It is easy to make and the results are pretty, delicious, and healthy--a  quick and nutritious dessert which goes really well with a cup of nice, dark, hot tea.  A recipe I found &lt;a href=&quot;http://www.iranchamber.com/recipes/dessert/ranginak.php&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt; follows my personal recipe almost to a T!  Here it is:
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4 Servings
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&lt;b&gt;Ingredients:&lt;/b&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://legacy.iranian.com/main/blog/persian-cook/ranginak-easy-iranian-dessert&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://legacy.iranian.com/main/blog/persian-cook/ranginak-easy-iranian-dessert#comments</comments>
 <pubDate>Sat, 19 Dec 2009 02:24:50 +0000</pubDate>
 <dc:creator>Persian Cook</dc:creator>
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<item>
 <title>Baghala Ghatogh</title>
 <link>http://legacy.iranian.com/main/blog/persian-cook/baghala-ghatogh</link>
 <description>&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://legacy.iranian.com/main/blog/persian-cook/baghala-ghatogh&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://legacy.iranian.com/main/blog/persian-cook/baghala-ghatogh#comments</comments>
 <pubDate>Tue, 15 Dec 2009 02:15:04 +0000</pubDate>
 <dc:creator>Persian Cook</dc:creator>
 <guid isPermaLink="false">90848 at http://legacy.iranian.com/main</guid>
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<item>
 <title>Dampokhtak</title>
 <link>http://legacy.iranian.com/main/blog/persian-cook/dampokhtak</link>
 <description>&lt;p&gt;
This is one of a variety of Iranian rice dishes which could be eaten as a vegetarian meal or with chicken or beef on the side.  It is not that hard to make and again, its ingredients can keep for a long time, so it&#039;s a great meal to make when your refrigerator is empty.  Dampokhtak is traditionally eaten with Torshi or Salad, not really needing anything else.  It is mostly a winter meal because in the older times, when fresh vegetables were not available year-round, dried beans were used more frequently in the winter menu.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://legacy.iranian.com/main/blog/persian-cook/dampokhtak&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://legacy.iranian.com/main/blog/persian-cook/dampokhtak#comments</comments>
 <pubDate>Sat, 05 Dec 2009 23:40:43 +0000</pubDate>
 <dc:creator>Persian Cook</dc:creator>
 <guid isPermaLink="false">89617 at http://legacy.iranian.com/main</guid>
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<item>
 <title>Kookoo Sibzamini</title>
 <link>http://legacy.iranian.com/main/blog/persian-cook/kookoo-sibzamini</link>
 <description>&lt;p&gt;
Today I will share another recipe which is delicious any day, but the easy ingredients and cooking instructions make it a quick dinner after a long day.  It is also a vegetarian recipe.  Note that my recipe doesn&#039;t call for shaping and frying individual Kookoo patties, the way cooks with more time can make and which is really the proper way of presenting this meal.  My recipe is intended for easier and faster cooking, hence the different appearance.
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&lt;b&gt;Ingredients: &lt;/b&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://legacy.iranian.com/main/blog/persian-cook/kookoo-sibzamini&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://legacy.iranian.com/main/blog/persian-cook/kookoo-sibzamini#comments</comments>
 <pubDate>Fri, 30 Oct 2009 02:21:48 +0000</pubDate>
 <dc:creator>Persian Cook</dc:creator>
 <guid isPermaLink="false">85686 at http://legacy.iranian.com/main</guid>
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<item>
 <title>Eshkeneh</title>
 <link>http://legacy.iranian.com/main/blog/persian-cook/eshkeneh</link>
 <description>&lt;p&gt;
If you have had a long day and don&#039;t feel like eating out but can&#039;t find much in your refrigerator, here&#039;s a really easy and quick way to feed yourself and your family.  &lt;em&gt;Eshkeneh&lt;/em&gt;, or Persian onion soup is a pleasant and quick meal.  It is also a vegetarian meal.
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&lt;strong&gt;Ingredients:&lt;/strong&gt;
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://legacy.iranian.com/main/blog/persian-cook/eshkeneh&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://legacy.iranian.com/main/blog/persian-cook/eshkeneh#comments</comments>
 <pubDate>Thu, 22 Oct 2009 03:41:58 +0000</pubDate>
 <dc:creator>Persian Cook</dc:creator>
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