April 18, 2005
Kopol vs. Topol: Battle of the bulge, Round
2
Round 2 of the weight loss competition between me and Jahanshah (April
15-July 15, 2005) will be no ordinary diet. I need to change my eating
routines for life.
The
only constant
in
my life
is the
amount
I eat.
The only way to lose weight is to reduce the amount I eat. This is
not about eating healthily or joining a fitness club. This is simply
about eating less food while walking or cycling to work. I will still
visit Hafez restaurant here in London and will still indulge in
treacle tarts -- but I will eat less. Stay tuned -- especially
those
of
you who don’t believe.
I can go the distance >>>
Watch
>>> Round
1
Siamack Salari
>>> Clips archive
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